Pomegranates are a wonderful choice because of their amazing taste and high antioxidant levels. The antioxidants help in achieving and maintaining a clear skin with a youthful glow, and it is believed to help sooth skin inflammation.
Pomegranate also support your blood by supplying iron, and may help prevent symptoms of anemia such as exhaustion, dizziness and weakness.
Enjoy a beautifying Plum-Pomegranate Smoothie:
- cut 2 pomegranate open and let it sit in cold water so the seeds can start to loosen up. It is easier to loosen up seeds in the water. Once you have separated the seeds add them in the blender.
- wash 2 plums and cut in pieces, add all but the seed into the blender.
Blend the pomegranate seeds and plum with a few ice cubes in the blender until you have reached a smooth texture.
*for optimal and smooth foamy results use a high power blender like the Vitamix.
ENJOY this delicious treat and appreciate the beautifying effects it has!
