Tomato Soup with Toast!
Simple Tomato Basil Soup recipe:
Add the following ingredients to your high power blender,
- a handful of fresh Basil
- 4 or 5 large tomatoes
- 1 carrot
- 2 Tbs of olive oil
- 1 large Onion (chopped) and 3 garlic cloves (minced) that have 1rst been sautéed in little coconut or olive oil until soft
- a handful of fresh parsley
- season with a mixture of dry Italian herbs, Himalayan crystal salt, black pepper, turmeric and a touch of cayenne pepper.
- Add 4 Tbs of Tamari (soy) sauce
- A touch of umebushi plum vinegar
- 5 TBS of Nutritional yeast (optional)
- ½ cup of coconut milk
Mix all together, warm up slightly on the stove, decorate with a few leaves of basil and enjoy with a piece of toast!
Toast a piece of yeast free Rye Bread - Spread a spoon of Olive oil on it - Spread a spoon of avocado on it - Slice a few cucumbers on it - Cut a garlic marinated olive in half to add on the top (optional)! - Season with a touch of pepper and salt. Bon Appetit!
