During the holidays it’s nice to be able to enjoy a Crepe for breakfast or dessert!
Crepes don’t have to be that unhealthy. Michelle, my sweet mother in law, is a real crepe master and helped me figure out a much healthier crepe recipe so I can truly enjoy this treat as well! This has been a great success. The whole family and friends love them!
Try this yummy oat crepe recipe and compare how you feel after this vs. after a regular crepe made with wheat, milk and plenty of butter! This one is much better for you!
Yummy Oat Crepes:
Prep. time 10min.
Makes approx. 8 small crepes.
Mix together 1 cup of oat flour, 2 organic eggs, 1 cup of oat milk, 1/3 tsp himalayan crystal salt. Mix well and let it sit for just a few minutes.
- Warm your pan and add 1 tsp of Coconut oil on the pan
- Poor 2/3 of the size of a crepe you want of mixture in the pan and lean from side to side to have it spread out to a thin even crepe.
- When it is firm and colored enough, flip sides until it has the golden color of your preference.
Enjoy the crepe with your favorite berries, banana or apple sauce and a touch of maple syrup, honey or agave.
Another option as a topping for the winter season is: slice 1/3 of a banana, spread 1 table spoon of almond butter on the crepe and a touch of your favorite sweetener and enjoy with a cup of herbal rooibos chai tea!
Bon Appetit!
