Here is a informative video and example of how it can sometimes be a challenge to make smart choices when shopping, even at “health food stores”. Whole Foods has a wonderful range of healthy food. However, you still want to be aware when shopping and take a stand for their quality, integrity and your health by asking questions!
I highly encourage you to make shopping healthy, fresh, local, organic plant based food a very high priority in your life style habits. Even though it may at first seem more expensive, I believe it is worth it in the long run, when you save on medical costs while you avoid disease that cheap processed food cause. Too many people today take health for granted even though it’s obvious that we shouldn’t. When you go against the laws of health, you’re at high risk to see and feel the consequences to your actions, sooner or later.
Here are a few points on why you want to shop organic:
- Organic produce is free of pesticides and harmful chemicals; this allows your body to absorb more vitamins and clean some of the old toxins out from your body.
- Organic produce tastes much better and has more nutrients than conventional produce, since it has stayed longer in the sun.
- Organic produce is much better for the environment, as you’ re voting yes for natural, pure farming and no to toxic mass production and GMO food.
In today’s world: “You vote with your dollar”, make sure you say Yes to health, Yes to Nature and No to disease with every choice you make…
Spend most of your time and money in the fresh produce section when shopping for truly healthy food.
Healthy Shopping moments and Happy Independence day weekend to the American readers from Successisvitality.com!
